“ As a cardiologist, I believe that Healthy Living is a Lifestyle. I can't escape the stresses at work but I incorporate diet and exercise in my daily calendar. After all, it is only fair that I live by the habits that I preach to my patients.​ ​ I wasn't just looking for a personal trainer, I wanted a personal fitness trainer. Laura fuses diet with training. One could not be successful without the other. She makes herself available to constantly encourage & cheer you on when you feel like giving in to temptation. I am active and have always exercise with light weights, yoga & jogging. However, the short time I spent working with Laura have brought out the contours of muscles that I did not even know I had! Her rigorous weight training circuits are effective in toning & strengthening. Despite my erratic schedule, she makes our sessions flexible so that we are able to fit the required number of sessions each week.​ ​ The nature of my work place me at the front lines of witnessing the repercussions of poor dietary & lifestyle habits on the body. We have one body and it's our responsibility to take care of it. Working with a fitness trainer is an investment that will be well worth it over the lifetime. Prevention is always better than cure. Laura leads by example and that gives me even more confidence in her. ”

-LI