Miami based Elite Trainer, Fitness Nutrition Specialist and 200 hour Registered Yoga Teacher Laura Ridings started LR Grace Lifestyle to bring her fitness and lifestyle philosophy to anyone, anywhere, anytime. With clients coast-to-coast, Laura uses the LR Grace Lifestyle app, to deliver personalized workouts, sustainable lifestyle tips, and healthy, fresh recipes. Using a digitally based business model, she is able to both curate an encouraging community while keeping her clients accountable for real and measurable results. She has been in the health, fitness and wellness industry for over 14 years. She recently completed her RYT yoga teacher training to add to her expertise in the health and wellness field. Click for your complimentary week of online training to boost your energy and train effectively!