This Easy Snack is too easy to get in protein, healthy carbs and healthy fat! This will keep that metabolism going throughout the day, so get started! 

You will need:

A toaster

2 slices Ezekiel bread

1 banana

2 tbsp ground almond butter

2 tbsp hemp hearts

Toast your slices of Ezekiel bread (if frozen, make sure toaster is on defrost)

Smear your almond butter on the toast

Slice your bananas and place on toast

Sprinkle your hemp hearts on top, and enjoy!!

 

**I would never steer you wrong! Read more on:

 

Hemp hearts are a great source of plant protein, healthy fat, and they aid in digestion. For more info on hemp hearts --> http://nutiva.com/hemp/organic-hemp-hearts-health-benefits/

 

For more info on organic sprouted whole grain Ezekiel bread --> http://www.foodforlife.com/about_us/ezekiel-49