GOLDEN MILK​

This drink is everything. 

 

Golden Milk helps with inflammation, digestion, clearing the skin, cleaning the blood, fighting bacteria in the body and aiding in brain function. 

 

Recipe for homemade nut milk.

Fill up your favorite coffee cup with nut milk and add it to a pot on the stovetop over medium-low heat. 

Add: 

1 tsp of coconut oil

1/2 tsp ground pepper

1 tbsp turmeric powder or you can juice fresh turmeric root (around 5-6 pieces) 

Whisk with a fork as it warms.

 

Work golden milk into your routine and enjoy all the health benefits!