• Laura R Keller

Minimalist Home Gym

Have you always wanted to have a home gym set up but just don't have the space? No need to order a bunch of equipment and clutter your home just so you can workout. Honestly, you can get stronger and build your endurance with just your own body weight. However, I do suggest a few basic items for more efficient results.

1. A mat

2. Hand weights

3. Resistance bands